Elevate Your Health and Fitness Journey
No-bullshit approach to coaching for the lasting results you want.
Elevate Your Health and Fitness Journey
No-bullshit approach to coaching for the lasting results you want.
EXCLUSIVE 1:1 COACHING/ MENTORSHIP WITH CHARLENE
YOUR PERSONAL STRATEGY
This is not a generic fitness program. Our mentorship program is built for those who want more than workouts and macros. It is for the person who wants clear direction, consistent accountability, and a coach who is fully invested in your success. Your strategy is designed specific to your goals with step-by-step clarity, so you always know what to do and why.
NUTRITIONAL EDUCATION
Nutrition that actually works for your body with the education behind it, so you understand what your body needs. You need to learn how to fuel your body correctly so that you are empowered by your nutrition. The goal? Freedom, not restriction.
CUSTOMIZED TRAINING PROGRAM
A training program that provides you a progressive plan built for your goals, experience level and schedule. You will also get weekly feedback on form, so you know you are doing things correctly and getting the most out of your training.
ACCOUNTABILITY
Extreme accountability that doesn't let you stray from your goals. Charlene is here to keep you consistent, aligned and always moving forward. You are not doing this alone. She is holding you accountable to the standard you deserve, not the only you've been settling for.
COMMUNICATION
You need to feel heard in your journey. Your mentorship will be built on consistent communication with daily chat support, so you are never left guessing. You will also receive a formal weekly check-in for a deep dive into your performance, progress, challenges, mindset and routines so we can adjust where needed to ensure you are evolving and progressing each week.
MINDSET, HABIT AND ROUTINE BUILDING
This is where long-term success is built so you can have lasting transformation. This works on identify shifts, discipline, daily structure, emotional patterns and habits that keep you consistent long-term.
BLACKFRIDAY
Welcome! Save 25% off your 20-week coaching package from now through to December 1st !!!!!